We highly recommend using the Sequel Pro desktop application over phpMyAdmin to manage your MySQL databases. It is more secure and an unattended phpMyAdmin installation on your web site can pose a severe security risk.
You can download the free application on the Sequel Pro website
Step 1: Download and install Sequel Pro from the above link
Step 2: Run the application
Step 3: Fill in the proper connection credentials
• MySQL Host: mysql1.nextmill.net
• User Name: Username you selected when creating the database
• Password: Password you selected when creating the database
• Port: 3306
• Database: Database name you selected when creating the database
Step 4: Click the 'Connect' button to make a connection to the database server.